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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Shalyn Grace

NZL W 40-44 n = 1049
Finish · net time
1:44:17
+12:55 v median 1:31:22
Women
790/1049
40-44
81/114
Field beaten
25%

The race, in three figures

Biggest gain
1000m SkiErg
−0:07
v median
375/1049
Rank
Biggest loss
50m Sled Pull
+1:00
v median
805/1049
Rank

The race, in words

1:44:17 at Sydney 2025 put Shalyn Grace 790th of 1,049 women in the Open division.

The sled pull cost the most time: 1:00 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:50
    v median +0:21
    1000m SkiErg 4:51
    v median −0:07
  2. Block 02 8:05
    Running 2 5:37
    v median +0:43
    50m Sled Push 2:28
    v median +0:09
  3. Block 03 12:30
    Running 3 5:49
    v median +0:40
    50m Sled Pull 6:41
    v median +1:00
  4. Block 04 13:34
    Running 4 5:57
    v median +0:42
    80m Burpee Broad Jump 7:37
    v median +0:59
  5. Block 05 11:55
    Running 5 6:29
    v median +1:05
    1000m Row 5:26
    v median +0:09
  6. Block 06 9:06
    Running 6 6:24
    v median +1:07
    200m Farmers Carry 2:42
    v median +0:26
  7. Block 07 11:43
    Running 7 6:15
    v median +0:59
    100m Sandbag Lunges 5:28
    v median +0:21
  8. Block 08 15:28
    Running 8 8:58
    v median +1:37
    Wall Balls 6:30
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:53
0:14 1:39
B3 · 50m Sled Pull
1:31
0:23 1:08
B4 · 80m Burpee Broad Jump
1:45
1:08 0:37
B5 · 1000m Row
1:45
1:19 0:26
B6 · 200m Farmers Carry
2:04
1:51 0:13
B7 · 100m Sandbag Lunges
1:58
1:39 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 23
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049