The race, in three figures
The race, in words
In the Relay division at Sydney 2025, Katie Pintus & Lisa Woodley & Ruby Heron Little & Penelope Chan crossed the line in 1:22:46: 103rd of 356 women's teams, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. On the burpee broad jumps the field had the edge, by 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:59v median −0:36
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Block 02 6:10Running 2 4:24v median −0:55
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Block 03 10:00Running 3 4:45v median −0:36
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Block 04 11:48Running 4 4:57v median −0:18
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Block 05 10:24Running 5 5:19v median +0:09
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Block 06 7:43Running 6 5:11v median −0:08
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Block 07 8:44Running 7 5:02v median −0:10
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Block 08 10:49Running 8 6:18v median −0:36
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.