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Australia / Sydney 2025 / Relay · Women / Season 8 (2025/26)

Emily Ham & Alessandra Sanders & Jaymii-Lee Arnold & Khali Hoogwerf — Sydney 2025

W U40 n = 356
Finish · net time
1:23:02
−6:04 v median 1:29:06
Women
108/356
U40
89
Field beaten
70%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
31/356
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
236/356
Rank

The race, in words

Emily Ham & Alessandra Sanders & Jaymii-Lee Arnold & Khali Hoogwerf finished 108th of 356 women's teams in the Relay division at Sydney 2025, in 1:23:02, faster than 70% of the field.

The sandbag lunges were the standout, 1:23 quicker than the median and 31st of 356. On the burpee broad jumps the field had the edge, by 0:39. Paced to finish: the second half went 3:41 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:02
    v median −0:33
    1000m SkiErg 4:44
    v median −0:23
  2. Block 02 7:19
    Running 2 5:19
    v median +0:00
    50m Sled Push 2:00
    v median +0:07
  3. Block 03 10:30
    Running 3 5:04
    v median −0:17
    50m Sled Pull 5:26
    v median +0:15
  4. Block 04 11:30
    Running 4 5:19
    v median +0:04
    80m Burpee Broad Jump 6:11
    v median +0:39
  5. Block 05 10:04
    Running 5 5:19
    v median +0:09
    1000m Row 4:45
    v median −0:18
  6. Block 06 7:22
    Running 6 5:07
    v median −0:12
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 7:53
    Running 7 4:31
    v median −0:41
    100m Sandbag Lunges 3:22
    v median −1:23
  8. Block 08 11:02
    Running 8 6:29
    v median −0:25
    Wall Balls 4:33
    v median −0:48

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:08
0:49 0:19
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 344

A pace, not a person: at every mat, the middle of the 344 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead

Elsewhere

The board

Relay · Women at Sydney 2025

See this race on page 3
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Women · n = 356