The race, in three figures
The race, in words
1:23:18 at Sydney 2025 put Jay Seto & Helen Chan & Linda Lam & Thanh Truong-Do 109th of 356 women's teams in the Relay division, ahead of 69% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:19v median −0:16
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Block 02 6:16Running 2 4:37v median −0:42
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Block 03 10:49Running 3 4:49v median −0:32
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Block 04 11:05Running 4 4:37v median −0:38
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Block 05 9:56Running 5 4:54v median −0:16
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Block 06 6:53Running 6 4:47v median −0:32
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Block 07 9:16Running 7 4:33v median −0:39
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Block 08 11:51Running 8 6:21v median −0:33
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.