The race, in three figures
The race, in words
Alex Mitchell & Chelsea Mcnutt & Shaquille George & Shannon Keane finished 117th of 356 women's teams in the Relay division at Sydney 2025, in 1:23:55, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. On the burpee broad jumps the field had the edge, by 0:31. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:36v median +0:01
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Block 02 6:53Running 2 5:08v median −0:11
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Block 03 9:08Running 3 4:33v median −0:48
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Block 04 10:34Running 4 4:31v median −0:44
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Block 05 10:25Running 5 4:54v median −0:16
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Block 06 6:54Running 6 4:47v median −0:32
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Block 07 8:32Running 7 4:29v median −0:43
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Block 08 13:38Running 8 8:55v median +2:01
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.