The race, in three figures
The race, in words
1:30:23 at Sydney 2025 put Emma Dunlop & Flynn Murphy 919th of 1,233 mixed teams in the Doubles Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the sandbag lunges: 0:41 on the median. The roxzone cost time: 12:38, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:16v median +0:41
-
Block 02 6:59Running 2 5:35v median +0:43
-
Block 03 10:31Running 3 6:15v median +1:09
-
Block 04 9:15Running 4 6:13v median +1:02
-
Block 05 11:27Running 5 6:31v median +1:12
-
Block 06 7:36Running 6 6:10v median +0:53
-
Block 07 9:18Running 7 5:49v median +0:31
-
Block 08 13:08Running 8 8:04v median +0:48
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.