The race, in three figures
Field beaten
31%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
749/1233
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
1166/1233
Rank
The race, in words
1:30:55 at Sydney 2025 put Daryl Nash & Sal Nash 934th of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:40 slower than the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:31v median +0:56
-
Block 02 7:14Running 2 5:24v median +0:32
-
Block 03 9:44Running 3 5:31v median +0:25
-
Block 04 10:09Running 4 5:38v median +0:27
-
Block 05 10:49Running 5 5:43v median +0:24
-
Block 06 7:24Running 6 5:25v median +0:08
-
Block 07 12:36Running 7 5:46v median +0:28
-
Block 08 13:29Running 8 8:02v median +0:46
Roxzone, per block
Approach · Exit 9:47
B1 · 1000m SkiErg
1:13
0:02
1:11
B2 · 50m Sled Push
1:24
0:12
1:12
B3 · 50m Sled Pull
1:06
0:21
0:45
B4 · 80m Burpee Broad Jump
1:17
0:51
0:26
B5 · 1000m Row
1:19
0:59
0:20
B6 · 200m Farmers Carry
1:37
1:25
0:12
B7 · 100m Sandbag Lunges
1:51
1:29
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:04 behind
Elsewhere
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233