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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Kate Longworth

AUS W 25-29 n = 1049
Finish · net time
1:46:14
+14:52 v median 1:31:22
Women
812/1049
25-29
204/243
Field beaten
23%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:17
v median
601/1049
Rank
Biggest loss
50m Sled Pull
+2:30
v median
975/1049
Rank

The race, in words

Kate Longworth finished 812th of 1,049 women in the Open division at Sydney 2025, in 1:46:14.

If there was time left out there, it was on the sled pull, 2:30 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:38
    v median +0:09
    1000m SkiErg 5:21
    v median +0:23
  2. Block 02 8:00
    Running 2 5:20
    v median +0:26
    50m Sled Push 2:40
    v median +0:21
  3. Block 03 14:33
    Running 3 6:22
    v median +1:13
    50m Sled Pull 8:11
    v median +2:30
  4. Block 04 14:07
    Running 4 7:12
    v median +1:57
    80m Burpee Broad Jump 6:55
    v median +0:17
  5. Block 05 11:50
    Running 5 6:16
    v median +0:52
    1000m Row 5:34
    v median +0:17
  6. Block 06 8:53
    Running 6 6:00
    v median +0:43
    200m Farmers Carry 2:53
    v median +0:37
  7. Block 07 12:45
    Running 7 5:52
    v median +0:36
    100m Sandbag Lunges 6:53
    v median +1:46
  8. Block 08 15:02
    Running 8 8:24
    v median +1:03
    Wall Balls 6:38
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:46
0:13 1:33
B3 · 50m Sled Pull
1:27
0:26 1:01
B4 · 80m Burpee Broad Jump
1:31
0:55 0:36
B5 · 1000m Row
1:25
1:04 0:21
B6 · 200m Farmers Carry
1:47
1:34 0:13
B7 · 100m Sandbag Lunges
1:58
1:38 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 24
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049