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Sydney / HYROX / Season 8 (2025/26)

Haeley Knox

AUS W 25-29 n = 1049
Finish · net time
1:47:01
+15:39 v median 1:31:22
Women
826/1049
25-29
209/243
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Push
−0:17
v median
221/1049
Rank
Biggest loss
100m Sandbag Lunges
+2:54
v median
972/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:37
    v median +0:08
    1000m SkiErg 5:10
    v median +0:12
  2. Block 02 7:16
    Running 2 5:14
    v median +0:20
    50m Sled Push 2:02
    v median −0:17
  3. Block 03 12:10
    Running 3 5:33
    v median +0:24
    50m Sled Pull 6:37
    v median +0:56
  4. Block 04 13:51
    Running 4 5:39
    v median +0:24
    80m Burpee Broad Jump 8:12
    v median +1:34
  5. Block 05 11:27
    Running 5 5:59
    v median +0:35
    1000m Row 5:28
    v median +0:11
  6. Block 06 8:26
    Running 6 5:54
    v median +0:37
    200m Farmers Carry 2:32
    v median +0:16
  7. Block 07 13:49
    Running 7 5:48
    v median +0:32
    100m Sandbag Lunges 8:01
    v median +2:54
  8. Block 08 18:13
    Running 8 9:04
    v median +1:43
    Wall Balls 9:09
    v median +2:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
2:07
0:13 1:54
B3 · 50m Sled Pull
1:08
0:21 0:47
B4 · 80m Burpee Broad Jump
1:13
0:44 0:29
B5 · 1000m Row
1:42
1:16 0:26
B6 · 200m Farmers Carry
1:46
1:32 0:14
B7 · 100m Sandbag Lunges
3:08
1:41 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049