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Sydney / HYROX / Season 8 (2025/26)

Zali Mcdowell

AUS W 16-24 n = 1049
Finish · net time
1:47:20
+15:58 v median 1:31:22
Women
830/1049
16-24
142/177
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Pull
−0:05
v median
492/1049
Rank
Biggest loss
Wall Balls
+2:27
v median
856/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:59
    v median +0:30
    1000m SkiErg 5:23
    v median +0:25
  2. Block 02 8:20
    Running 2 5:34
    v median +0:40
    50m Sled Push 2:46
    v median +0:27
  3. Block 03 11:42
    Running 3 6:06
    v median +0:57
    50m Sled Pull 5:36
    v median −0:05
  4. Block 04 13:52
    Running 4 6:08
    v median +0:53
    80m Burpee Broad Jump 7:44
    v median +1:06
  5. Block 05 12:04
    Running 5 6:25
    v median +1:01
    1000m Row 5:39
    v median +0:22
  6. Block 06 9:57
    Running 6 6:18
    v median +1:01
    200m Farmers Carry 3:39
    v median +1:23
  7. Block 07 12:28
    Running 7 6:14
    v median +0:58
    100m Sandbag Lunges 6:14
    v median +1:07
  8. Block 08 17:37
    Running 8 8:49
    v median +1:28
    Wall Balls 8:48
    v median +2:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:39
0:13 1:26
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
1:40
0:46 0:54
B5 · 1000m Row
1:25
1:04 0:21
B6 · 200m Farmers Carry
1:51
1:37 0:14
B7 · 100m Sandbag Lunges
2:03
1:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049