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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Rebecca Gangell

AUS W 40-44 n = 1049
Finish · net time
1:47:37
+16:15 v median 1:31:22
Women
833/1049
40-44
87/114
Field beaten
21%

The race, in three figures

Biggest gain
Wall Balls
−0:27
v median
435/1049
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
880/1049
Rank

The race, in words

Rebecca Gangell finished 833rd of 1,049 women in the Open division at Sydney 2025, in 1:47:37.

If there was time left out there, it was on the sandbag lunges, 1:44 behind the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:39
    v median +1:10
    1000m SkiErg 5:07
    v median +0:09
  2. Block 02 8:23
    Running 2 6:17
    v median +1:23
    50m Sled Push 2:06
    v median −0:13
  3. Block 03 12:19
    Running 3 6:40
    v median +1:31
    50m Sled Pull 5:39
    v median −0:02
  4. Block 04 14:17
    Running 4 6:50
    v median +1:35
    80m Burpee Broad Jump 7:27
    v median +0:49
  5. Block 05 12:35
    Running 5 6:53
    v median +1:29
    1000m Row 5:42
    v median +0:25
  6. Block 06 8:59
    Running 6 6:34
    v median +1:17
    200m Farmers Carry 2:25
    v median +0:09
  7. Block 07 13:36
    Running 7 6:45
    v median +1:29
    100m Sandbag Lunges 6:51
    v median +1:44
  8. Block 08 15:31
    Running 8 9:37
    v median +2:16
    Wall Balls 5:54
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:38
0:14 1:24
B3 · 50m Sled Pull
1:23
0:26 0:57
B4 · 80m Burpee Broad Jump
1:29
0:52 0:37
B5 · 1000m Row
1:26
1:04 0:22
B6 · 200m Farmers Carry
1:54
1:41 0:13
B7 · 100m Sandbag Lunges
2:04
1:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 25
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049