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Australia / Sydney 2025 / Relay · Women / Season 8 (2025/26)

Deborah Khor & Sally Pozzobon & Samantha Ellison & Jane Power — Sydney 2025

W 40+ n = 356
Finish · net time
1:30:02
+0:56 v median 1:29:06
Women
187/356
40+
34
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
46/356
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
331/356
Rank

The race, in words

1:30:02 at Sydney 2025 put Deborah Khor & Sally Pozzobon & Samantha Ellison & Jane Power 187th of 356 women's teams in the Relay division.

The burpee broad jumps were the standout, 1:26 quicker than the median and 46th of 356. The sandbag lunges cost the most time: 2:50 slower than the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:36
    v median +0:01
    1000m SkiErg 4:56
    v median −0:11
  2. Block 02 7:59
    Running 2 5:34
    v median +0:15
    50m Sled Push 2:25
    v median +0:32
  3. Block 03 11:09
    Running 3 5:06
    v median −0:15
    50m Sled Pull 6:03
    v median +0:52
  4. Block 04 9:16
    Running 4 5:10
    v median −0:05
    80m Burpee Broad Jump 4:06
    v median −1:26
  5. Block 05 10:32
    Running 5 4:57
    v median −0:13
    1000m Row 5:35
    v median +0:32
  6. Block 06 7:55
    Running 6 6:00
    v median +0:41
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 13:16
    Running 7 5:41
    v median +0:29
    100m Sandbag Lunges 7:35
    v median +2:50
  8. Block 08 11:30
    Running 8 6:40
    v median −0:14
    Wall Balls 4:50
    v median −0:31

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:35
0:13 1:22
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
1:13
0:52 0:21
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:35
1:16 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 344

A pace, not a person: at every mat, the middle of the 344 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:05 behind

Elsewhere

The board

Relay · Women at Sydney 2025

See this race on page 4
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Women · n = 356