The race, in three figures
The race, in words
Demi Mcfarlane finished 355th of 458 women in the Open division at Sydney 2025, in 1:45:09.
The stations carried this race: faster than 46% of the field across all eight, against 10% on the runs. The sandbag lunges were the standout, 0:54 quicker than the median and 103rd of 458. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:06v median +0:34
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Block 02 8:02Running 2 6:01v median +1:05
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Block 03 12:52Running 3 6:51v median +1:44
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Block 04 13:44Running 4 7:04v median +1:47
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Block 05 13:22Running 5 7:21v median +1:55
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Block 06 9:39Running 6 6:53v median +1:31
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Block 07 10:47Running 7 6:33v median +1:13
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Block 08 15:35Running 8 8:46v median +1:19
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.