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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Jen Mcgavock

AUS W 50-54 n = 458
Finish · net time
1:45:22
+14:04 v median 1:31:18
Women
359/458
50-54
8/12
Field beaten
22%

The race, in three figures

Field beaten
26%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
201/458
Rank
Biggest loss
80m Burpee Broad Jump
+3:40
v median
414/458
Rank

The race, in words

1:45:22 at Sydney 2025 put Jen Mcgavock 359th of 458 women in the Open division.

The burpee broad jumps cost the most time: 3:40 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:32
    v median +1:00
    1000m SkiErg 5:35
    v median +0:37
  2. Block 02 8:04
    Running 2 5:17
    v median +0:21
    50m Sled Push 2:47
    v median +0:35
  3. Block 03 11:20
    Running 3 5:40
    v median +0:33
    50m Sled Pull 5:40
    v median +0:03
  4. Block 04 16:23
    Running 4 6:09
    v median +0:52
    80m Burpee Broad Jump 10:14
    v median +3:40
  5. Block 05 11:22
    Running 5 5:41
    v median +0:15
    1000m Row 5:41
    v median +0:22
  6. Block 06 8:03
    Running 6 5:47
    v median +0:25
    200m Farmers Carry 2:16
    v median −0:02
  7. Block 07 11:49
    Running 7 5:55
    v median +0:35
    100m Sandbag Lunges 5:54
    v median +0:46
  8. Block 08 16:30
    Running 8 8:42
    v median +1:15
    Wall Balls 7:48
    v median +1:36

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:10
0:27 0:43
B4 · 80m Burpee Broad Jump
1:28
0:52 0:36
B5 · 1000m Row
1:22
1:05 0:17
B6 · 200m Farmers Carry
1:57
1:46 0:11
B7 · 100m Sandbag Lunges
2:05
1:44 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 24
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458