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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Katia Nastasi

AUS W 16-24 n = 458
Finish · net time
1:45:38
+14:20 v median 1:31:18
Women
363/458
16-24
73/85
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
186/458
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
382/458
Rank

The race, in words

1:45:38 at Sydney 2025 put Katia Nastasi 363rd of 458 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:38. Stronger after halfway: 3:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:37
    v median +0:05
    1000m SkiErg 5:03
    v median +0:05
  2. Block 02 7:51
    Running 2 5:27
    v median +0:31
    50m Sled Push 2:24
    v median +0:12
  3. Block 03 14:05
    Running 3 6:23
    v median +1:16
    50m Sled Pull 7:42
    v median +2:05
  4. Block 04 15:24
    Running 4 6:12
    v median +0:55
    80m Burpee Broad Jump 9:12
    v median +2:38
  5. Block 05 11:50
    Running 5 6:21
    v median +0:55
    1000m Row 5:29
    v median +0:10
  6. Block 06 7:52
    Running 6 5:37
    v median +0:15
    200m Farmers Carry 2:15
    v median −0:03
  7. Block 07 11:12
    Running 7 5:40
    v median +0:20
    100m Sandbag Lunges 5:32
    v median +0:24
  8. Block 08 16:14
    Running 8 8:50
    v median +1:23
    Wall Balls 7:24
    v median +1:12

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:45
0:12 1:33
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:37
0:54 0:43
B5 · 1000m Row
1:40
1:23 0:17
B6 · 200m Farmers Carry
1:55
1:41 0:14
B7 · 100m Sandbag Lunges
1:48
1:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 24
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458