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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Venessa Carnaby

AUS W 30-34 n = 458
Finish · net time
1:45:52
+14:34 v median 1:31:18
Women
365/458
30-34
69/85
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
60/458
Rank
Biggest loss
Wall Balls
+2:40
v median
395/458
Rank

The race, in words

Venessa Carnaby finished 365th of 458 women in the Open division at Sydney 2025, in 1:45:52.

Nowhere gained more than the burpee broad jumps: 1:36 on the median. On the wall balls the field had the edge, by 2:40. 13:13 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:23
    v median +0:51
    1000m SkiErg 6:00
    v median +1:02
  2. Block 02 8:31
    Running 2 5:45
    v median +0:49
    50m Sled Push 2:46
    v median +0:34
  3. Block 03 12:22
    Running 3 5:51
    v median +0:44
    50m Sled Pull 6:31
    v median +0:54
  4. Block 04 11:00
    Running 4 6:02
    v median +0:45
    80m Burpee Broad Jump 4:58
    v median −1:36
  5. Block 05 11:57
    Running 5 6:18
    v median +0:52
    1000m Row 5:39
    v median +0:20
  6. Block 06 8:56
    Running 6 6:21
    v median +0:59
    200m Farmers Carry 2:35
    v median +0:17
  7. Block 07 10:34
    Running 7 6:18
    v median +0:58
    100m Sandbag Lunges 4:16
    v median −0:52
  8. Block 08 18:02
    Running 8 9:10
    v median +1:43
    Wall Balls 8:52
    v median +2:40

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:50
0:15 1:35
B3 · 50m Sled Pull
1:07
0:24 0:43
B4 · 80m Burpee Broad Jump
4:01
0:45 3:16
B5 · 1000m Row
1:19
0:59 0:20
B6 · 200m Farmers Carry
1:51
1:33 0:18
B7 · 100m Sandbag Lunges
1:51
1:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 24
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458