The race, in three figures
The race, in words
Melissa Hill finished 369th of 458 women in the Open division at Sydney 2025, in 1:46:26.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 17% on the stations. On the burpee broad jumps the field had the edge, by 4:50. Paced to finish: the second half went 5:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:13v median −0:19
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Block 02 8:06Running 2 5:00v median +0:04
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Block 03 12:52Running 3 6:07v median +1:00
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Block 04 17:19Running 4 5:55v median +0:38
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Block 05 12:19Running 5 5:42v median +0:16
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Block 06 8:22Running 6 5:24v median +0:02
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Block 07 10:24Running 7 5:28v median +0:08
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Block 08 15:07Running 8 8:15v median +0:48
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.