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Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Emily Phelps & Ben Raward — Sydney 2025

Emily Phelps Ben Raward
Mixed 40-44 n = 1233
Finish · net time
1:35:12
+14:13 v median 1:20:59
Mixed
1024/1233
40-44
91/120
Field beaten
17%

The race, in three figures

Field beaten
17%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
601/1233
Rank
Biggest loss
100m Sandbag Lunges
+4:10
v median
1212/1233
Rank

The race, in words

1:35:12 at Sydney 2025 put Emily Phelps & Ben Raward 1,024th of 1,233 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 4:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:44
    v median +1:09
    1000m SkiErg 4:16
    v median +0:07
  2. Block 02 7:20
    Running 2 5:23
    v median +0:31
    50m Sled Push 1:57
    v median +0:13
  3. Block 03 9:19
    Running 3 5:24
    v median +0:18
    50m Sled Pull 3:55
    v median −0:02
  4. Block 04 9:56
    Running 4 5:42
    v median +0:31
    80m Burpee Broad Jump 4:14
    v median +0:34
  5. Block 05 10:53
    Running 5 6:00
    v median +0:41
    1000m Row 4:53
    v median +0:13
  6. Block 06 7:39
    Running 6 5:44
    v median +0:27
    200m Farmers Carry 1:55
    v median +0:00
  7. Block 07 14:48
    Running 7 6:28
    v median +1:10
    100m Sandbag Lunges 8:20
    v median +4:10
  8. Block 08 15:20
    Running 8 10:51
    v median +3:35
    Wall Balls 4:29
    v median +0:00

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
1:27
0:55 0:32
B5 · 1000m Row
1:25
1:07 0:18
B6 · 200m Farmers Carry
5:17
15:17 −10:00
B7 · 100m Sandbag Lunges
−1:42
−12:09 10:27
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 29
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233