Emma Connaughton & Michael Haddock — Sydney

The race, in three figures

Field beaten

30%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:12

v median

949/1234

Rank

Biggest loss

Wall Balls

+4:18

v median

1215/1234

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:15

994/1234
v median +0:40

1000m SkiErg 4:34

1132/1234
v median +0:25
Block 02 7:36

Running 2 5:26

949/1234
v median +0:34

50m Sled Push 2:10

1102/1234
v median +0:26
Block 03 10:24

Running 3 5:38

904/1234
v median +0:32

50m Sled Pull 4:46

1022/1234
v median +0:49
Block 04 10:41

Running 4 5:34

841/1234
v median +0:23

80m Burpee Broad Jump 5:07

1104/1234
v median +1:27
Block 05 11:29

Running 5 5:42

816/1234
v median +0:23

1000m Row 5:47

1221/1234
v median +1:07
Block 06 7:44

Running 6 5:37

810/1234
v median +0:20

200m Farmers Carry 2:07

949/1234
v median +0:12
Block 07 11:50

Running 7 5:50

862/1234
v median +0:32

100m Sandbag Lunges 6:00

1109/1234
v median +1:50
Block 08 16:54

Running 8 8:07

865/1234
v median +0:51

Wall Balls 8:47

1215/1234
v median +4:18

Where the race went

Run total: 47:07
Stations: 39:18
Roxzone: 11:23
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg

1:32

0:02 1:30

B2 · 50m Sled Push

1:36

0:13 1:23

B3 · 50m Sled Pull

1:36

0:24 1:12

B4 · 80m Burpee Broad Jump

1:31

0:56 0:35

B5 · 1000m Row

1:29

1:08 0:21

B6 · 200m Farmers Carry

1:47

1:42 0:05

B7 · 100m Sandbag Lunges

1:52

1:32 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:51 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE2

Measured against

Mixed · n = 1234