The race, in three figures
The race, in words
1:40:05 at Sydney 2025 put Lauren Border & Christopher MacCabe 1,095th of 1,233 mixed teams in the Doubles Open division.
The sled pull cost the most time: 1:30 slower than the median. Paced to finish: the second half went 5:28 better against the middle of the field than the first. 14:15 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:52v median +1:17
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Block 02 7:40Running 2 5:45v median +0:53
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Block 03 11:40Running 3 6:13v median +1:07
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Block 04 11:44Running 4 6:38v median +1:27
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Block 05 11:04Running 5 6:13v median +0:54
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Block 06 8:21Running 6 6:04v median +0:47
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Block 07 11:11Running 7 5:57v median +0:39
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Block 08 13:46Running 8 8:24v median +1:08
Roxzone, per block
Approach · Exit 14:15
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.