The race, in three figures
The race, in words
Brendan Cabor & Kai Richards finished 342nd of 1,020 men's teams in the Doubles Open division at Sydney 2025, in 1:08:44, faster than 67% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 237th of 1,020. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:31v median −0:36
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Block 02 5:29Running 2 3:52v median −0:29
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Block 03 7:37Running 3 4:19v median −0:20
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Block 04 7:52Running 4 4:11v median −0:33
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Block 05 8:58Running 5 4:47v median −0:06
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Block 06 6:05Running 6 4:22v median −0:24
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Block 07 7:40Running 7 4:40v median −0:09
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Block 08 9:54Running 8 6:10v median −0:17
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.