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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Lou Randazzo

AUS W 40-44 n = 1049
Finish · net time
1:50:24
+19:02 v median 1:31:22
Women
872/1049
40-44
94/114
Field beaten
17%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:39
v median
41/1049
Rank
Biggest loss
Wall Balls
+3:24
v median
911/1049
Rank

The race, in words

1:50:24 at Sydney 2025 put Lou Randazzo 872nd of 1,049 women in the Open division.

Nowhere gained more than the sandbag lunges: 1:39 on the median. On the wall balls the field had the edge, by 3:24. A harder second half: 5:45 more lost to the middle of the field after halfway than before it.

That was 7:26 off the time at Sydney 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:24
    v median +0:55
    1000m SkiErg 5:01
    v median +0:03
  2. Block 02 8:01
    Running 2 5:39
    v median +0:45
    50m Sled Push 2:22
    v median +0:03
  3. Block 03 13:21
    Running 3 5:47
    v median +0:38
    50m Sled Pull 7:34
    v median +1:53
  4. Block 04 13:49
    Running 4 5:54
    v median +0:39
    80m Burpee Broad Jump 7:55
    v median +1:17
  5. Block 05 11:30
    Running 5 6:06
    v median +0:42
    1000m Row 5:24
    v median +0:07
  6. Block 06 9:24
    Running 6 6:16
    v median +0:59
    200m Farmers Carry 3:08
    v median +0:52
  7. Block 07 10:00
    Running 7 6:32
    v median +1:16
    100m Sandbag Lunges 3:28
    v median −1:39
  8. Block 08 19:35
    Running 8 9:50
    v median +2:29
    Wall Balls 9:45
    v median +3:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:17
0:22 0:55
B4 · 80m Burpee Broad Jump
1:23
0:50 0:33
B5 · 1000m Row
1:37
1:08 0:29
B6 · 200m Farmers Carry
2:00
1:48 0:12
B7 · 100m Sandbag Lunges
5:21
1:32 3:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:03 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 26
Other races by Lou Randazzo
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049