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Sydney / HYROX / Season 8 (2025/26)

Nicole Knight

NZL W 45-49 n = 458
Finish · net time
1:54:40
+23:22 v median 1:31:18
Women
404/458
45-49
21/26
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
13%
Stations
Biggest gain
1000m Row
−0:06
v median
180/458
Rank
Biggest loss
80m Burpee Broad Jump
+4:42
v median
434/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:06
    v median +0:34
    1000m SkiErg 5:23
    v median +0:25
  2. Block 02 8:31
    Running 2 5:49
    v median +0:53
    50m Sled Push 2:42
    v median +0:30
  3. Block 03 12:44
    Running 3 6:21
    v median +1:14
    50m Sled Pull 6:23
    v median +0:46
  4. Block 04 17:32
    Running 4 6:16
    v median +0:59
    80m Burpee Broad Jump 11:16
    v median +4:42
  5. Block 05 11:33
    Running 5 6:20
    v median +0:54
    1000m Row 5:13
    v median −0:06
  6. Block 06 8:52
    Running 6 6:34
    v median +1:12
    200m Farmers Carry 2:18
    v median +0:00
  7. Block 07 13:54
    Running 7 6:45
    v median +1:25
    100m Sandbag Lunges 7:09
    v median +2:01
  8. Block 08 18:12
    Running 8 8:57
    v median +1:30
    Wall Balls 9:15
    v median +3:03

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:44
0:15 1:29
B3 · 50m Sled Pull
1:28
0:25 1:03
B4 · 80m Burpee Broad Jump
1:41
1:02 0:39
B5 · 1000m Row
2:24
2:04 0:20
B6 · 200m Farmers Carry
2:06
1:47 0:19
B7 · 100m Sandbag Lunges
2:12
1:44 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:27 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458