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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Deborah Shahab

AUS W 40-44 n = 458
Finish · net time
1:55:26
+24:08 v median 1:31:18
Women
405/458
40-44
40/44
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
297/458
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
420/458
Rank

The race, in words

1:55:26 at Sydney 2025 put Deborah Shahab 405th of 458 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:08 behind the median. 11:58 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:24
    v median +0:52
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 8:44
    Running 2 5:47
    v median +0:51
    50m Sled Push 2:57
    v median +0:45
  3. Block 03 14:08
    Running 3 6:03
    v median +0:56
    50m Sled Pull 8:05
    v median +2:28
  4. Block 04 16:45
    Running 4 6:03
    v median +0:46
    80m Burpee Broad Jump 10:42
    v median +4:08
  5. Block 05 11:41
    Running 5 6:13
    v median +0:47
    1000m Row 5:28
    v median +0:09
  6. Block 06 9:25
    Running 6 6:22
    v median +1:00
    200m Farmers Carry 3:03
    v median +0:45
  7. Block 07 13:37
    Running 7 6:49
    v median +1:29
    100m Sandbag Lunges 6:48
    v median +1:40
  8. Block 08 18:48
    Running 8 9:34
    v median +2:07
    Wall Balls 9:14
    v median +3:02

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:26
0:02 1:24
B2 · 50m Sled Push
1:37
0:13 1:24
B3 · 50m Sled Pull
1:37
0:21 1:16
B4 · 80m Burpee Broad Jump
1:36
0:43 0:53
B5 · 1000m Row
1:23
1:03 0:20
B6 · 200m Farmers Carry
2:21
2:06 0:15
B7 · 100m Sandbag Lunges
1:58
1:31 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:13 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 27
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458