The race, in three figures
The race, in words
Lana Wilson finished 414th of 458 women in the Open division at Sydney 2025, in 1:58:54.
The sandbag lunges cost the most time: 4:30 slower than the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first. The roxzone cost time: 12:16, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:59v median +0:27
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Block 02 8:51Running 2 5:47v median +0:51
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Block 03 14:04Running 3 6:19v median +1:12
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Block 04 16:35Running 4 6:54v median +1:37
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Block 05 12:30Running 5 6:45v median +1:19
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Block 06 8:58Running 6 6:47v median +1:25
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Block 07 16:37Running 7 6:59v median +1:39
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Block 08 19:15Running 8 9:46v median +2:19
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.