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Sydney / HYROX / Season 8 (2025/26)

Hollie Empson

GBR W 35-39 n = 458
Finish · net time
2:01:24
+30:06 v median 1:31:18
Women
420/458
35-39
69/76
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
279/458
Rank
Biggest loss
80m Burpee Broad Jump
+5:11
v median
440/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:54
    v median +1:22
    1000m SkiErg 5:02
    v median +0:04
  2. Block 02 9:39
    Running 2 6:19
    v median +1:23
    50m Sled Push 3:20
    v median +1:08
  3. Block 03 12:58
    Running 3 6:34
    v median +1:27
    50m Sled Pull 6:24
    v median +0:47
  4. Block 04 18:17
    Running 4 6:32
    v median +1:15
    80m Burpee Broad Jump 11:45
    v median +5:11
  5. Block 05 13:01
    Running 5 7:13
    v median +1:47
    1000m Row 5:48
    v median +0:29
  6. Block 06 9:06
    Running 6 6:41
    v median +1:19
    200m Farmers Carry 2:25
    v median +0:07
  7. Block 07 15:22
    Running 7 6:50
    v median +1:30
    100m Sandbag Lunges 8:32
    v median +3:24
  8. Block 08 19:27
    Running 8 9:57
    v median +2:30
    Wall Balls 9:30
    v median +3:18

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:39
0:02 1:37
B2 · 50m Sled Push
1:42
0:16 1:26
B3 · 50m Sled Pull
1:36
0:26 1:10
B4 · 80m Burpee Broad Jump
1:39
0:50 0:49
B5 · 1000m Row
1:39
1:09 0:30
B6 · 200m Farmers Carry
2:10
1:53 0:17
B7 · 100m Sandbag Lunges
2:20
1:50 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:11 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458