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Sydney / HYROX / Season 8 (2025/26)

Emily Mcguffin

AUS W 16-24 n = 458
Finish · net time
2:06:04
+34:46 v median 1:31:18
Women
426/458
16-24
81/85
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
332/458
Rank
Biggest loss
80m Burpee Broad Jump
+4:14
v median
423/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:52
    v median +1:20
    1000m SkiErg 5:38
    v median +0:40
  2. Block 02 10:22
    Running 2 6:14
    v median +1:18
    50m Sled Push 4:08
    v median +1:56
  3. Block 03 12:39
    Running 3 6:35
    v median +1:28
    50m Sled Pull 6:04
    v median +0:27
  4. Block 04 17:23
    Running 4 6:35
    v median +1:18
    80m Burpee Broad Jump 10:48
    v median +4:14
  5. Block 05 13:11
    Running 5 7:11
    v median +1:45
    1000m Row 6:00
    v median +0:41
  6. Block 06 10:07
    Running 6 7:30
    v median +2:08
    200m Farmers Carry 2:37
    v median +0:19
  7. Block 07 15:48
    Running 7 7:19
    v median +1:59
    100m Sandbag Lunges 8:29
    v median +3:21
  8. Block 08 21:11
    Running 8 11:16
    v median +3:49
    Wall Balls 9:55
    v median +3:43

Roxzone, per block

Approach · Exit 14:01

B1 · 1000m SkiErg
1:45
0:03 1:42
B2 · 50m Sled Push
2:11
0:14 1:57
B3 · 50m Sled Pull
2:02
0:22 1:40
B4 · 80m Burpee Broad Jump
1:46
1:06 0:40
B5 · 1000m Row
1:43
1:22 0:21
B6 · 200m Farmers Carry
2:16
2:00 0:16
B7 · 100m Sandbag Lunges
2:18
1:42 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:51 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458