The race, in three figures
The race, in words
Mandi Swart finished 441st of 458 women in the Open division at Sydney 2025, in 2:13:05.
If there was time left out there, it was on the burpee broad jumps, 4:04 behind the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first. 13:56 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:44Running 1 12:39v median +8:07
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Block 02 9:38Running 2 7:12v median +2:16
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Block 03 14:03Running 3 7:03v median +1:56
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Block 04 17:39Running 4 7:01v median +1:44
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Block 05 13:54Running 5 7:33v median +2:07
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Block 06 10:03Running 6 7:18v median +1:56
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Block 07 15:14Running 7 7:32v median +2:12
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Block 08 20:00Running 8 11:08v median +3:41
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.