The race, in three figures
The race, in words
2:15:26 at Sydney 2025 put Natalie Lopes 443rd of 458 women in the Open division.
The sandbag lunges cost the most time: 5:19 slower than the median. The race faded late: the second half went 11:37 worse against the middle of the field than the first. 13:56 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 4:51v median +0:19
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Block 02 9:58Running 2 6:52v median +1:56
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Block 03 15:50Running 3 6:41v median +1:34
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Block 04 16:43Running 4 7:14v median +1:57
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Block 05 13:54Running 5 7:36v median +2:10
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Block 06 13:59Running 6 7:56v median +2:34
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Block 07 18:53Running 7 8:26v median +3:06
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Block 08 21:43Running 8 10:53v median +3:26
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.