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Sydney / HYROX / Season 8 (2025/26)

Emily Mitchell

AUS W 30-34 n = 458
Finish · net time
2:19:10
+47:52 v median 1:31:18
Women
447/458
30-34
85/85
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
2%
Stations
Biggest gain
1000m Row
+0:42
v median
420/458
Rank
Biggest loss
Wall Balls
+9:02
v median
450/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:22
    v median +0:50
    1000m SkiErg 5:45
    v median +0:47
  2. Block 02 9:21
    Running 2 6:11
    v median +1:15
    50m Sled Push 3:10
    v median +0:58
  3. Block 03 15:00
    Running 3 6:38
    v median +1:31
    50m Sled Pull 8:22
    v median +2:45
  4. Block 04 21:52
    Running 4 6:48
    v median +1:31
    80m Burpee Broad Jump 15:04
    v median +8:30
  5. Block 05 13:23
    Running 5 7:22
    v median +1:56
    1000m Row 6:01
    v median +0:42
  6. Block 06 11:12
    Running 6 7:28
    v median +2:06
    200m Farmers Carry 3:44
    v median +1:26
  7. Block 07 17:32
    Running 7 7:48
    v median +2:28
    100m Sandbag Lunges 9:44
    v median +4:36
  8. Block 08 26:30
    Running 8 11:16
    v median +3:49
    Wall Balls 15:14
    v median +9:02

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
1:50
0:14 1:36
B3 · 50m Sled Pull
1:54
0:26 1:28
B4 · 80m Burpee Broad Jump
1:35
0:51 0:44
B5 · 1000m Row
1:39
1:09 0:30
B6 · 200m Farmers Carry
2:33
2:18 0:15
B7 · 100m Sandbag Lunges
2:29
2:00 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:57 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458