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Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Matt Cooper & Alyce Gower — Sydney 2025

Matt Cooper Alyce Gower
Mixed 30-34 n = 1233
Finish · net time
1:41:07
+20:08 v median 1:20:59
Mixed
1107/1233
30-34
287/317
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
987/1233
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
1135/1233
Rank

The race, in words

1:41:07 at Sydney 2025 put Matt Cooper & Alyce Gower 1,107th of 1,233 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:42 slower than the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first. The roxzone cost time: 13:31, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:37
    v median +1:02
    1000m SkiErg 4:41
    v median +0:32
  2. Block 02 8:06
    Running 2 5:56
    v median +1:04
    50m Sled Push 2:10
    v median +0:26
  3. Block 03 10:20
    Running 3 6:00
    v median +0:54
    50m Sled Pull 4:20
    v median +0:23
  4. Block 04 11:45
    Running 4 6:23
    v median +1:12
    80m Burpee Broad Jump 5:22
    v median +1:42
  5. Block 05 11:49
    Running 5 6:22
    v median +1:03
    1000m Row 5:27
    v median +0:47
  6. Block 06 8:32
    Running 6 6:23
    v median +1:06
    200m Farmers Carry 2:09
    v median +0:14
  7. Block 07 11:54
    Running 7 6:24
    v median +1:06
    100m Sandbag Lunges 5:30
    v median +1:20
  8. Block 08 14:59
    Running 8 9:05
    v median +1:49
    Wall Balls 5:54
    v median +1:25

Roxzone, per block

Approach · Exit 13:31

B1 · 1000m SkiErg
1:30
0:03 1:27
B2 · 50m Sled Push
1:41
0:14 1:27
B3 · 50m Sled Pull
1:26
0:26 1:00
B4 · 80m Burpee Broad Jump
2:09
1:17 0:52
B5 · 1000m Row
1:40
1:06 0:34
B6 · 200m Farmers Carry
2:49
2:42 0:07
B7 · 100m Sandbag Lunges
2:16
1:44 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:16 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 31
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233