The race, in three figures
The race, in words
1:41:29 at Sydney 2025 put Libby van Dyke & Mark van Dyke 1,112th of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:45 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:45, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:24v median +0:49
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Block 02 7:44Running 2 5:51v median +0:59
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Block 03 10:50Running 3 6:13v median +1:07
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Block 04 11:59Running 4 5:53v median +0:42
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Block 05 11:44Running 5 6:29v median +1:10
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Block 06 9:01Running 6 6:53v median +1:36
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Block 07 13:31Running 7 6:36v median +1:18
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Block 08 15:26Running 8 9:06v median +1:50
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.