The race, in three figures
The race, in words
Joseph Murray & Melissa Cracknell finished 1,178th of 1,233 mixed teams in the Doubles Open division at Sydney 2025, in 1:49:29.
The sandbag lunges cost the most time: 1:44 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it. 13:40 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:10v median +1:35
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Block 02 9:07Running 2 6:31v median +1:39
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Block 03 11:27Running 3 6:43v median +1:37
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Block 04 11:52Running 4 6:57v median +1:46
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Block 05 13:04Running 5 7:29v median +2:10
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Block 06 9:42Running 6 7:27v median +2:10
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Block 07 13:28Running 7 7:34v median +2:16
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Block 08 16:27Running 8 10:20v median +3:04
Roxzone, per block
Approach · Exit 13:40
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.