Oliver Carfrae & Emma Gilchrist — Sydney

The race, in three figures

Field beaten

Runs

13%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

285/1234

Rank

Biggest loss

Wall Balls

+4:21

v median

1216/1234

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 6:04

1190/1234
v median +1:29

1000m SkiErg 4:28

1071/1234
v median +0:19
Block 02 8:08

Running 2 6:32

1185/1234
v median +1:40

50m Sled Push 1:36

380/1234
v median −0:08
Block 03 11:47

Running 3 7:01

1187/1234
v median +1:55

50m Sled Pull 4:46

1025/1234
v median +0:49
Block 04 12:14

Running 4 7:09

1187/1234
v median +1:58

80m Burpee Broad Jump 5:05

1092/1234
v median +1:25
Block 05 12:36

Running 5 7:37

1192/1234
v median +2:18

1000m Row 4:59

965/1234
v median +0:19
Block 06 9:30

Running 6 7:14

1170/1234
v median +1:57

200m Farmers Carry 2:16

1079/1234
v median +0:21
Block 07 11:25

Running 7 7:51

1188/1234
v median +2:33

100m Sandbag Lunges 3:34

285/1234
v median −0:36
Block 08 19:49

Running 8 10:59

1168/1234
v median +3:43

Wall Balls 8:50

1216/1234
v median +4:21

Where the race went

Run total: 1:00:24
Stations: 35:34
Roxzone: 14:50
Best run lap: 6:32

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg

1:21

0:03 1:18

B2 · 50m Sled Push

1:41

0:15 1:26

B3 · 50m Sled Pull

1:20

0:26 0:54

B4 · 80m Burpee Broad Jump

1:32

1:04 0:28

B5 · 1000m Row

1:35

1:15 0:20

B6 · 200m Farmers Carry

2:05

1:50 0:15

B7 · 100m Sandbag Lunges

5:17

1:43 3:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:53 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE2

Measured against

Mixed · n = 1234