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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Amonrat Sawangarom

THA W 45-49 n = 1049
Finish · net time
1:54:58
+23:36 v median 1:31:22
Women
914/1049
45-49
62/72
Field beaten
13%

The race, in three figures

Biggest gain
Wall Balls
−1:08
v median
279/1049
Rank
Biggest loss
80m Burpee Broad Jump
+3:39
v median
956/1049
Rank

The race, in words

Amonrat Sawangarom finished 914th of 1,049 women in the Open division at Sydney 2025, in 1:54:58.

The wall balls were the standout, 1:08 quicker than the median and 279th of 1,049. On the burpee broad jumps the field had the edge, by 3:39. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:06
    v median +0:37
    1000m SkiErg 5:30
    v median +0:32
  2. Block 02 8:52
    Running 2 6:12
    v median +1:18
    50m Sled Push 2:40
    v median +0:21
  3. Block 03 14:03
    Running 3 6:39
    v median +1:30
    50m Sled Pull 7:24
    v median +1:43
  4. Block 04 16:55
    Running 4 6:38
    v median +1:23
    80m Burpee Broad Jump 10:17
    v median +3:39
  5. Block 05 13:52
    Running 5 8:04
    v median +2:40
    1000m Row 5:48
    v median +0:31
  6. Block 06 9:02
    Running 6 6:42
    v median +1:25
    200m Farmers Carry 2:20
    v median +0:04
  7. Block 07 13:39
    Running 7 6:26
    v median +1:10
    100m Sandbag Lunges 7:13
    v median +2:06
  8. Block 08 15:01
    Running 8 9:48
    v median +2:27
    Wall Balls 5:13
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:43
0:04 1:39
B2 · 50m Sled Push
1:49
0:15 1:34
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:46
0:58 0:48
B5 · 1000m Row
1:56
1:34 0:22
B6 · 200m Farmers Carry
2:12
1:56 0:16
B7 · 100m Sandbag Lunges
2:07
1:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:37 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 27
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049