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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Ellyrose Panayi

AUS W 16-24 n = 1049
Finish · net time
1:55:30
+24:08 v median 1:31:22
Women
924/1049
16-24
162/177
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:33
v median
902/1049
Rank
Biggest loss
50m Sled Pull
+3:26
v median
1016/1049
Rank

The race, in words

1:55:30 at Sydney 2025 put Ellyrose Panayi 924th of 1,049 women in the Open division.

The sled pull cost the most time: 3:26 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:25
    v median +0:56
    1000m SkiErg 5:32
    v median +0:34
  2. Block 02 9:09
    Running 2 5:52
    v median +0:58
    50m Sled Push 3:17
    v median +0:58
  3. Block 03 15:28
    Running 3 6:21
    v median +1:12
    50m Sled Pull 9:07
    v median +3:26
  4. Block 04 15:05
    Running 4 6:36
    v median +1:21
    80m Burpee Broad Jump 8:29
    v median +1:51
  5. Block 05 13:04
    Running 5 6:52
    v median +1:28
    1000m Row 6:12
    v median +0:55
  6. Block 06 9:31
    Running 6 6:42
    v median +1:25
    200m Farmers Carry 2:49
    v median +0:33
  7. Block 07 14:36
    Running 7 6:54
    v median +1:38
    100m Sandbag Lunges 7:42
    v median +2:35
  8. Block 08 17:30
    Running 8 9:17
    v median +1:56
    Wall Balls 8:13
    v median +1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:13
0:23 0:50
B4 · 80m Burpee Broad Jump
1:12
0:46 0:26
B5 · 1000m Row
1:24
1:02 0:22
B6 · 200m Farmers Carry
1:47
1:32 0:15
B7 · 100m Sandbag Lunges
1:55
1:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:09 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 27
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049