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Sydney / HYROX / Season 8 (2025/26)

Jo Winchester

AUS W 45-49 n = 1049
Finish · net time
1:56:32
+25:10 v median 1:31:22
Women
934/1049
45-49
64/72
Field beaten
11%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:22
v median
829/1049
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
883/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:33
    v median +1:04
    1000m SkiErg 5:37
    v median +0:39
  2. Block 02 9:11
    Running 2 6:21
    v median +1:27
    50m Sled Push 2:50
    v median +0:31
  3. Block 03 13:06
    Running 3 6:46
    v median +1:37
    50m Sled Pull 6:20
    v median +0:39
  4. Block 04 15:21
    Running 4 6:32
    v median +1:17
    80m Burpee Broad Jump 8:49
    v median +2:11
  5. Block 05 12:48
    Running 5 6:55
    v median +1:31
    1000m Row 5:53
    v median +0:36
  6. Block 06 9:35
    Running 6 6:57
    v median +1:40
    200m Farmers Carry 2:38
    v median +0:22
  7. Block 07 14:10
    Running 7 6:58
    v median +1:42
    100m Sandbag Lunges 7:12
    v median +2:05
  8. Block 08 17:31
    Running 8 9:36
    v median +2:15
    Wall Balls 7:55
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:02 1:31
B2 · 50m Sled Push
1:41
0:13 1:28
B3 · 50m Sled Pull
1:25
0:25 1:00
B4 · 80m Burpee Broad Jump
1:37
1:00 0:37
B5 · 1000m Row
3:38
1:19 2:19
B6 · 200m Farmers Carry
1:58
1:46 0:12
B7 · 100m Sandbag Lunges
2:00
1:37 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:11 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049