The race, in three figures
Biggest gain
1000m SkiErg
−0:01
v median
512/1049
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
995/1049
Rank
The race, in words
1:56:42 at Sydney 2025 put Melissa Brown 935th of 1,049 women in the Open division.
The sandbag lunges cost the most time: 3:18 slower than the median. The race faded late: the second half went 8:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:08v median +0:39
-
Block 02 8:11Running 2 5:38v median +0:44
-
Block 03 14:06Running 3 5:47v median +0:38
-
Block 04 14:40Running 4 6:24v median +1:09
-
Block 05 12:47Running 5 7:05v median +1:41
-
Block 06 10:12Running 6 6:42v median +1:25
-
Block 07 15:58Running 7 7:33v median +2:17
-
Block 08 19:17Running 8 10:49v median +3:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:22
0:03
1:19
B2 · 50m Sled Push
1:37
0:12
1:25
B3 · 50m Sled Pull
1:39
0:23
1:16
B4 · 80m Burpee Broad Jump
1:21
0:51
0:30
B5 · 1000m Row
1:30
1:09
0:21
B6 · 200m Farmers Carry
1:48
1:35
0:13
B7 · 100m Sandbag Lunges
2:15
1:52
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:21 behind
Elsewhere
Other races by Melissa Brown
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049