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Sydney / HYROX / Season 8 (2025/26)

Melissa Sweetman

NZL W 35-39 n = 1049
Finish · net time
2:01:51
+30:29 v median 1:31:22
Women
970/1049
35-39
148/163
Field beaten
8%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:56
v median
202/1049
Rank
Biggest loss
80m Burpee Broad Jump
+4:02
v median
976/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:45
    v median +1:16
    1000m SkiErg 5:21
    v median +0:23
  2. Block 02 9:25
    Running 2 6:48
    v median +1:54
    50m Sled Push 2:37
    v median +0:18
  3. Block 03 12:32
    Running 3 6:47
    v median +1:38
    50m Sled Pull 5:45
    v median +0:04
  4. Block 04 17:43
    Running 4 7:03
    v median +1:48
    80m Burpee Broad Jump 10:40
    v median +4:02
  5. Block 05 12:51
    Running 5 7:21
    v median +1:57
    1000m Row 5:30
    v median +0:13
  6. Block 06 10:01
    Running 6 7:33
    v median +2:16
    200m Farmers Carry 2:28
    v median +0:12
  7. Block 07 11:24
    Running 7 7:13
    v median +1:57
    100m Sandbag Lunges 4:11
    v median −0:56
  8. Block 08 19:55
    Running 8 11:04
    v median +3:43
    Wall Balls 8:51
    v median +2:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:02 1:30
B2 · 50m Sled Push
1:51
0:13 1:38
B3 · 50m Sled Pull
1:17
0:23 0:54
B4 · 80m Burpee Broad Jump
2:08
0:53 1:15
B5 · 1000m Row
1:50
1:14 0:36
B6 · 200m Farmers Carry
2:02
1:50 0:12
B7 · 100m Sandbag Lunges
6:23
1:45 4:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:30 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049