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Sydney / HYROX / Season 8 (2025/26)

Rebecca Dickins

AUS W 16-24 n = 1049
Finish · net time
2:02:03
+30:41 v median 1:31:22
Women
974/1049
16-24
170/177
Field beaten
7%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:11
v median
713/1049
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
901/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:50
    v median +1:21
    1000m SkiErg 5:17
    v median +0:19
  2. Block 02 9:42
    Running 2 7:08
    v median +2:14
    50m Sled Push 2:34
    v median +0:15
  3. Block 03 13:45
    Running 3 7:45
    v median +2:36
    50m Sled Pull 6:00
    v median +0:19
  4. Block 04 16:17
    Running 4 7:49
    v median +2:34
    80m Burpee Broad Jump 8:28
    v median +1:50
  5. Block 05 13:41
    Running 5 7:43
    v median +2:19
    1000m Row 5:58
    v median +0:41
  6. Block 06 10:08
    Running 6 7:41
    v median +2:24
    200m Farmers Carry 2:27
    v median +0:11
  7. Block 07 15:04
    Running 7 8:00
    v median +2:44
    100m Sandbag Lunges 7:04
    v median +1:57
  8. Block 08 19:03
    Running 8 11:29
    v median +4:08
    Wall Balls 7:34
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:41
0:03 1:38
B2 · 50m Sled Push
2:08
0:14 1:54
B3 · 50m Sled Pull
1:46
0:28 1:18
B4 · 80m Burpee Broad Jump
1:53
1:12 0:41
B5 · 1000m Row
1:50
1:25 0:25
B6 · 200m Farmers Carry
2:05
1:52 0:13
B7 · 100m Sandbag Lunges
2:02
1:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:42 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049