The race, in three figures
Biggest gain
200m Farmers Carry
+0:11
v median
713/1049
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
901/1049
Rank
The race, in words
2:02:03 at Sydney 2025 put Rebecca Dickins 974th of 1,049 women in the Open division.
The sandbag lunges cost the most time: 1:57 slower than the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:07Running 1 5:50v median +1:21
-
Block 02 9:42Running 2 7:08v median +2:14
-
Block 03 13:45Running 3 7:45v median +2:36
-
Block 04 16:17Running 4 7:49v median +2:34
-
Block 05 13:41Running 5 7:43v median +2:19
-
Block 06 10:08Running 6 7:41v median +2:24
-
Block 07 15:04Running 7 8:00v median +2:44
-
Block 08 19:03Running 8 11:29v median +4:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:41
0:03
1:38
B2 · 50m Sled Push
2:08
0:14
1:54
B3 · 50m Sled Pull
1:46
0:28
1:18
B4 · 80m Burpee Broad Jump
1:53
1:12
0:41
B5 · 1000m Row
1:50
1:25
0:25
B6 · 200m Farmers Carry
2:05
1:52
0:13
B7 · 100m Sandbag Lunges
2:02
1:42
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:42 behind
Elsewhere
Other races by Rebecca Dickins
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049