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Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Holly Cairncross & Paul Chong — Sydney 2025

Paul Chong Holly Cairncross
Mixed 30-34 n = 1233
Finish · net time
1:55:31
+34:32 v median 1:20:59
Mixed
1207/1233
30-34
309/317
Field beaten
2%

The race, in three figures

Field beaten
7%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:14
v median
237/1233
Rank
Biggest loss
Wall Balls
+3:52
v median
1205/1233
Rank

The race, in words

1:55:31 at Sydney 2025 put Holly Cairncross & Paul Chong 1,207th of 1,233 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 3:52. A harder second half: 2:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:02, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:53
    v median +1:18
    1000m SkiErg 5:06
    v median +0:57
  2. Block 02 7:39
    Running 2 6:09
    v median +1:17
    50m Sled Push 1:30
    v median −0:14
  3. Block 03 14:05
    Running 3 7:29
    v median +2:23
    50m Sled Pull 6:36
    v median +2:39
  4. Block 04 13:43
    Running 4 6:32
    v median +1:21
    80m Burpee Broad Jump 7:11
    v median +3:31
  5. Block 05 13:09
    Running 5 7:15
    v median +1:56
    1000m Row 5:54
    v median +1:14
  6. Block 06 9:11
    Running 6 6:42
    v median +1:25
    200m Farmers Carry 2:29
    v median +0:34
  7. Block 07 14:11
    Running 7 6:42
    v median +1:24
    100m Sandbag Lunges 7:29
    v median +3:19
  8. Block 08 18:39
    Running 8 10:18
    v median +3:02
    Wall Balls 8:21
    v median +3:52

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:47
0:03 1:44
B2 · 50m Sled Push
2:09
0:13 1:56
B3 · 50m Sled Pull
2:10
0:27 1:43
B4 · 80m Burpee Broad Jump
1:47
1:10 0:37
B5 · 1000m Row
1:59
1:29 0:30
B6 · 200m Farmers Carry
2:05
1:57 0:08
B7 · 100m Sandbag Lunges
2:05
1:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:40 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 34
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233