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Sydney / HYROX / Season 8 (2025/26)

Coco Ross

AUS W 16-24 n = 1049
Finish · net time
2:11:00
+39:38 v median 1:31:22
Women
1013/1049
16-24
174/177
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:19
v median
802/1049
Rank
Biggest loss
Wall Balls
+3:26
v median
914/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:33
    v median +1:04
    1000m SkiErg 5:34
    v median +0:36
  2. Block 02 10:20
    Running 2 6:44
    v median +1:50
    50m Sled Push 3:36
    v median +1:17
  3. Block 03 16:13
    Running 3 8:12
    v median +3:03
    50m Sled Pull 8:01
    v median +2:20
  4. Block 04 15:55
    Running 4 8:10
    v median +2:55
    80m Burpee Broad Jump 7:45
    v median +1:07
  5. Block 05 14:00
    Running 5 8:08
    v median +2:44
    1000m Row 5:52
    v median +0:35
  6. Block 06 10:37
    Running 6 8:02
    v median +2:45
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 15:50
    Running 7 7:27
    v median +2:11
    100m Sandbag Lunges 8:23
    v median +3:16
  8. Block 08 22:06
    Running 8 12:19
    v median +4:58
    Wall Balls 9:47
    v median +3:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:31
0:02 1:29
B2 · 50m Sled Push
2:34
0:13 2:21
B3 · 50m Sled Pull
2:04
0:23 1:41
B4 · 80m Burpee Broad Jump
1:49
1:04 0:45
B5 · 1000m Row
1:47
1:29 0:18
B6 · 200m Farmers Carry
2:17
2:03 0:14
B7 · 100m Sandbag Lunges
2:57
2:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:39 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049