The race, in three figures
Biggest gain
1000m Row
+1:45
v median
1044/1049
Rank
Biggest loss
50m Sled Pull
+5:23
v median
1045/1049
Rank
The race, in words
2:29:49 at Sydney 2025 put Jillian Ilao 1,036th of 1,049 women in the Open division.
The sled pull cost the most time: 5:23 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:14Running 1 7:29v median +3:00
-
Block 02 12:54Running 2 8:45v median +3:51
-
Block 03 19:17Running 3 8:13v median +3:04
-
Block 04 18:28Running 4 8:29v median +3:14
-
Block 05 16:00Running 5 8:58v median +3:34
-
Block 06 13:10Running 6 8:24v median +3:07
-
Block 07 16:49Running 7 9:22v median +4:06
-
Block 08 23:45Running 8 15:03v median +7:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:06
0:03
2:03
B2 · 50m Sled Push
2:14
0:14
2:00
B3 · 50m Sled Pull
2:04
0:29
1:35
B4 · 80m Burpee Broad Jump
1:47
1:05
0:42
B5 · 1000m Row
1:54
1:20
0:34
B6 · 200m Farmers Carry
2:39
2:26
0:13
B7 · 100m Sandbag Lunges
2:33
2:01
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 58:28 behind
Elsewhere
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049