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Australia / Sydney 2025 / Relay · Women / Season 8 (2025/26)

Sam Lanzarone & Jo Lanzarone & Claudia Lanzarone & Jessica Lakin — Sydney 2025

W 40+ n = 356
Finish · net time
1:39:35
+10:29 v median 1:29:06
Women
269/356
40+
55
Field beaten
24%

The race, in three figures

Field beaten
4%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
88/356
Rank
Biggest loss
1000m Row
+0:06
v median
211/356
Rank

The race, in words

Sam Lanzarone & Jo Lanzarone & Claudia Lanzarone & Jessica Lakin finished 269th of 356 women's teams in the Relay division at Sydney 2025, in 1:39:35.

A station race more than a running one: 77% of the field beaten on the stations, against 4% on the runs. The race faded late: the second half went 2:12 worse against the middle of the field than the first. Quick through the roxzone: 7:35, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:24
    v median −1:11
    1000m SkiErg 4:25
    v median −0:42
  2. Block 02 9:35
    Running 2 7:45
    v median +2:26
    50m Sled Push 1:50
    v median −0:03
  3. Block 03 13:53
    Running 3 8:57
    v median +3:36
    50m Sled Pull 4:56
    v median −0:15
  4. Block 04 12:56
    Running 4 7:28
    v median +2:13
    80m Burpee Broad Jump 5:28
    v median −0:04
  5. Block 05 13:09
    Running 5 8:00
    v median +2:50
    1000m Row 5:09
    v median +0:06
  6. Block 06 10:10
    Running 6 8:33
    v median +3:14
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 11:43
    Running 7 7:42
    v median +2:30
    100m Sandbag Lunges 4:01
    v median −0:44
  8. Block 08 12:53
    Running 8 8:05
    v median +1:11
    Wall Balls 4:48
    v median −0:33

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
1:03
0:46 0:17
B6 · 200m Farmers Carry
1:23
1:13 0:10
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 344

A pace, not a person: at every mat, the middle of the 344 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:38 behind

Elsewhere

The board

Relay · Women at Sydney 2025

See this race on page 6
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Women · n = 356