The race, in three figures
The race, in words
Aoife Connolly & Alison Dunsford & Kate Cochrane & Michelle Fawcett Fawcett finished 289th of 356 women's teams in the Relay division at Sydney 2025, in 1:41:48.
The sandbag lunges cost the most time: 3:11 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:26v median +0:51
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Block 02 7:50Running 2 6:07v median +0:48
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Block 03 11:33Running 3 5:38v median +0:17
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Block 04 14:19Running 4 5:52v median +0:37
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Block 05 10:40Running 5 5:43v median +0:33
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Block 06 8:12Running 6 5:46v median +0:27
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Block 07 14:21Running 7 6:25v median +1:13
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Block 08 14:13Running 8 8:18v median +1:24
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.