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Australia / Sydney 2025 / Relay · Women / Season 8 (2025/26)

Elise Traeder & Bec Walker & Bec Heah & Morena Koh — Sydney 2025

W U40 n = 356
Finish · net time
1:49:16
+20:10 v median 1:29:06
Women
328/356
U40
252
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
113/356
Rank
Biggest loss
Wall Balls
+3:58
v median
341/356
Rank

The race, in words

1:49:16 at Sydney 2025 put Elise Traeder & Bec Walker & Bec Heah & Morena Koh 328th of 356 women's teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 0:36 on the median. On the wall balls the field had the edge, by 3:58. A harder second half: 5:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:46
    v median +0:11
    1000m SkiErg 5:52
    v median +0:45
  2. Block 02 8:56
    Running 2 6:24
    v median +1:05
    50m Sled Push 2:32
    v median +0:39
  3. Block 03 16:05
    Running 3 7:13
    v median +1:52
    50m Sled Pull 8:52
    v median +3:41
  4. Block 04 10:08
    Running 4 5:12
    v median −0:03
    80m Burpee Broad Jump 4:56
    v median −0:36
  5. Block 05 12:05
    Running 5 6:24
    v median +1:14
    1000m Row 5:41
    v median +0:38
  6. Block 06 11:20
    Running 6 8:10
    v median +2:51
    200m Farmers Carry 3:10
    v median +1:05
  7. Block 07 11:50
    Running 7 6:35
    v median +1:23
    100m Sandbag Lunges 5:15
    v median +0:30
  8. Block 08 18:07
    Running 8 8:48
    v median +1:54
    Wall Balls 9:19
    v median +3:58

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
2:00
0:13 1:47
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:32
1:10 0:22
B6 · 200m Farmers Carry
1:49
1:39 0:10
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 344

A pace, not a person: at every mat, the middle of the 344 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:19 behind

Elsewhere

The board

Relay · Women at Sydney 2025

See this race on page 7
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Women · n = 356