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Australia / Sydney 2025 / Relay · Women / Season 8 (2025/26)

Iltaf Hammam & Sussan Deng & Renee Rowley & Vinise Tito — Sydney 2025

W U40 n = 356
Finish · net time
1:49:37
+20:31 v median 1:29:06
Women
329/356
U40
253
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:05
v median
144/356
Rank
Biggest loss
Wall Balls
+1:45
v median
290/356
Rank

The race, in words

1:49:37 at Sydney 2025 put Iltaf Hammam & Sussan Deng & Renee Rowley & Vinise Tito 329th of 356 women's teams in the Relay division.

If there was time left out there, it was on the wall balls, 1:45 behind the median. Stronger after halfway: 1:26 better against the middle of the field than before it. The roxzone cost time: 12:23, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:42
    v median +1:07
    1000m SkiErg 5:03
    v median −0:04
  2. Block 02 14:01
    Running 2 12:13
    v median +6:54
    50m Sled Push 1:48
    v median −0:05
  3. Block 03 11:37
    Running 3 6:09
    v median +0:48
    50m Sled Pull 5:28
    v median +0:17
  4. Block 04 12:54
    Running 4 6:49
    v median +1:34
    80m Burpee Broad Jump 6:05
    v median +0:33
  5. Block 05 11:07
    Running 5 5:45
    v median +0:35
    1000m Row 5:22
    v median +0:19
  6. Block 06 8:46
    Running 6 5:40
    v median +0:21
    200m Farmers Carry 3:06
    v median +1:01
  7. Block 07 11:21
    Running 7 5:36
    v median +0:24
    100m Sandbag Lunges 5:45
    v median +1:00
  8. Block 08 16:52
    Running 8 9:46
    v median +2:52
    Wall Balls 7:06
    v median +1:45

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:39
0:05 1:34
B2 · 50m Sled Push
1:32
0:14 1:18
B3 · 50m Sled Pull
1:33
0:29 1:04
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
2:17
1:05 1:12
B6 · 200m Farmers Carry
1:44
1:33 0:11
B7 · 100m Sandbag Lunges
2:34
2:06 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 344

A pace, not a person: at every mat, the middle of the 344 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:40 behind

Elsewhere

The board

Relay · Women at Sydney 2025

See this race on page 7
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Women · n = 356