Anna Del Rosario & Nasrien Fredericks — Sydney

The race, in three figures

Field beaten

41%

Runs

37%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

176/479

Rank

Biggest loss

50m Sled Pull

+0:54

v median

423/479

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:21

353/479
v median +0:24

1000m SkiErg 4:40

325/479
v median +0:08
Block 02 7:03

Running 2 5:33

327/479
v median +0:20

50m Sled Push 1:30

256/479
v median +0:00
Block 03 10:39

Running 3 5:40

295/479
v median +0:16

50m Sled Pull 4:59

423/479
v median +0:54
Block 04 9:50

Running 4 5:52

310/479
v median +0:21

80m Burpee Broad Jump 3:58

182/479
v median −0:12
Block 05 11:34

Running 5 6:01

303/479
v median +0:22

1000m Row 5:33

426/479
v median +0:28
Block 06 7:57

Running 6 5:54

295/479
v median +0:17

200m Farmers Carry 2:03

331/479
v median +0:08
Block 07 9:08

Running 7 5:37

248/479
v median +0:02

100m Sandbag Lunges 3:31

176/479
v median −0:13
Block 08 12:10

Running 8 7:33

235/479
v median −0:02

Wall Balls 4:37

337/479
v median +0:23

Where the race went

Run total: 47:28
Stations: 30:51
Roxzone: 10:41
Best run lap: 5:33

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg

1:21

0:02 1:19

B2 · 50m Sled Push

1:31

0:14 1:17

B3 · 50m Sled Pull

1:13

0:22 0:51

B4 · 80m Burpee Broad Jump

1:52

0:57 0:55

B5 · 1000m Row

1:31

1:09 0:22

B6 · 200m Farmers Carry

1:40

1:30 0:10

B7 · 100m Sandbag Lunges

1:33

1:17 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 472

A pace, not a person: at every mat, the middle of the 472 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBCD

Measured against

Women · n = 479