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Australia / Sydney 2025 / Doubles Open · Women / Season 8 (2025/26)

Kate Dale & Miah Ward — Sydney 2025

Kate Dale Miah Ward
W 16-24 n = 479
Finish · net time
1:30:08
+5:04 v median 1:25:04
Women
317/479
16-24
64/96
Field beaten
34%

The race, in three figures

Field beaten
29%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:18
v median
136/479
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
373/479
Rank

The race, in words

Kate Dale & Miah Ward finished 317th of 479 women's teams in the Doubles Open division at Sydney 2025, in 1:30:08.

On the sandbag lunges the field had the edge, by 0:32. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:18
    v median +0:21
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 7:28
    Running 2 5:57
    v median +0:44
    50m Sled Push 1:31
    v median +0:01
  3. Block 03 10:30
    Running 3 6:15
    v median +0:51
    50m Sled Pull 4:15
    v median +0:10
  4. Block 04 10:37
    Running 4 6:07
    v median +0:36
    80m Burpee Broad Jump 4:30
    v median +0:20
  5. Block 05 11:12
    Running 5 6:13
    v median +0:34
    1000m Row 4:59
    v median −0:06
  6. Block 06 7:33
    Running 6 5:43
    v median +0:06
    200m Farmers Carry 1:50
    v median −0:05
  7. Block 07 10:26
    Running 7 6:10
    v median +0:35
    100m Sandbag Lunges 4:16
    v median +0:32
  8. Block 08 12:00
    Running 8 8:04
    v median +0:29
    Wall Balls 3:56
    v median −0:18

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:24
0:01 1:23
B2 · 50m Sled Push
1:36
0:13 1:23
B3 · 50m Sled Pull
1:16
0:21 0:55
B4 · 80m Burpee Broad Jump
1:13
0:51 0:22
B5 · 1000m Row
1:41
1:16 0:25
B6 · 200m Farmers Carry
1:45
1:34 0:11
B7 · 100m Sandbag Lunges
1:35
1:22 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 472

A pace, not a person: at every mat, the middle of the 472 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2025

See this race on page 31
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBCD
Measured against
Women · n = 479