The race, in three figures
The race, in words
1:12:19 at Sydney 2025 put Andy Coyte & Luke McAlpine 502nd of 1,020 men's teams in the Doubles Open division, ahead of 51% of the field.
The sandbag lunges cost the most time: 1:22 slower than the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Sydney ran fast: the 688 teams who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:37v median −0:30
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Block 02 5:15Running 2 3:55v median −0:26
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Block 03 7:50Running 3 4:38v median −0:01
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Block 04 7:59Running 4 4:41v median −0:03
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Block 05 8:56Running 5 4:30v median −0:23
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Block 06 6:37Running 6 4:41v median −0:05
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Block 07 9:25Running 7 4:33v median −0:16
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Block 08 10:40Running 8 6:06v median −0:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.